Dong Quai, a revered herb in Asia for thousands of years, is often considered a tonic for the female reproductive system and ranks just below ginseng in popularity in China and Japan. Derived from the roots of Angelica sinensis and Angelica acutiloba, this herb features distinctive umbrella-shaped clusters of white flowers. While its efficacy is not fully supported by conventional Western medicine, Dong Quai is known for its active ingredients called coumarins, which may help relieve PMS symptoms and regulate menstrual cycles. However, caution is advised, as Dong Quai can increase sun sensitivity; limiting sun exposure is recommended, especially for fair-skinned individuals.
Used for:
- Supports Female Reproductive Health: Often used as a tonic for the female reproductive system, Dong Quai is believed to help balance hormones and promote overall reproductive health.
-Relieves PMS Symptoms: The active ingredients in Dong Quai, particularly coumarins, may assist in alleviating symptoms associated with premenstrual syndrome (PMS).
- Regulates Menstrual Cycles: Dong Quai is thought to help regulate menstrual cycles, making it a popular choice for those experiencing irregular periods.
- Traditional Use: While it has been used for thousands of years in traditional Asian medicine, its popularity underscores its cultural significance as a health supplement.
Cautions:
- Sun Sensitivity: Dong Quai can increase sensitivity to sunlight, particularly in fair-skinned individuals, leading to potential skin reactions like rashes or severe sunburns. It's advisable to limit sun exposure when using this herb.
This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
When to use: Women may find the most benefits from Dong Quai after having a baby or during and after menstruation
How to use: Mix it into water or your favorite types of smoothies and yogurts.
Size: 4 OZ, 16 OZ