Triphala Powder
Triphala, meaning "three fruits," is a traditional Ayurvedic blend of Amla, Harada, and Bihara, known for its balancing properties. Rich in vitamin C and antioxidants, it supports digestion, skin health, and overall well-being. Used for centuries, Triphala is valued for its ability to promote vitality, mental clarity, and a glowing complexion.
Benefits
Used for: Triphala, a blend of Amla, Harada, and Bihara, is rich in vitamin C and antioxidants, supporting digestion, skin health, and overall balance. Traditionally used in Ayurveda, it promotes vitality, mental clarity, and may aid in stress relief and anti-aging.
When to use: It is generally recommended to take Triphala at night before bedtime, as its natural laxative effect may cause discomfort if taken during the day. However, it can also be taken in the morning for digestive support or between meals for additional balance and gentle detoxification.
How to use: Triphala powder can be taken by mixing it with warm water, juice, or honey. Traditionally, it is consumed at night before bedtime to support digestion and gentle detoxification. It can also be taken in the morning to promote digestive health or between meals for additional balance. Start with a small amount, such as half a teaspoon, and adjust as needed. If the taste is too strong, it can be blended into smoothies or herbal teas.
Details:
Size: 4 Oz, 16 Oz
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