Our premium Active Creatine is designed to enhance focus, boost energy, and promote muscle growth. It supports brain function, improves exercise performance, and accelerates muscle recovery. By providing a steady energy supply to your muscles, Active Creatine helps build strength and aids in muscle repair.
Used for: Active Creatine is used primarily by athletes and fitness enthusiasts to support their training goals, improve performance, and aid in recovery.
When to use: It will depend on your personal preferences and fitness goals. (pre-workout or post-workout)
How to use:
1. Measure the Dose: Use the recommended serving size as indicated on the product label. This is typically around 5 grams (1 scoop).
2. Mix with Liquid:
- Dissolve the measured creatine powder in 8-10 ounces of water, juice, or your favorite beverage.
- You can also mix it into your protein shake or smoothie for added convenience.
3. Stir or Shake: Stir well or shake the mixture until the creatine is fully dissolved.
4. Timing:
- For pre-workout take it about 30 minutes before exercising.
- For post-workout consume it immediately after your workout to aid in recovery.
- You can also take it at any other time of day for overall benefits.
5. Stay Hydrated: Drink plenty of water throughout the day, as creatine may increase your body's demand for hydration.
6. Consistency: For best results, use it consistently as part of your fitness regimen.
Includes: Vegan Creatine Monohydrate Powder
Size: 10.58 oz
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Some states prohibit the sale of products intended for weight loss or muscle building to individuals under age 18. Check your local laws prior to purchase.